I lived and it wasn't to horribly painful. I go back next Thursday to check on my blood work and to formulate a plan on what to do next. I lost 6 lbs since Dec. 10th. I'm down to 386. My blood pressure was 112/76. That's the lowest I think it's ever been.
All in all, a great start to a healthier 2009.
Wednesday, January 7, 2009
Type 2 Diabetes
I got tomorrow morning to a doctor to talk about me having type 2 diabetes. I've been checking my sugar after meals and fasting and they are not good at all. I had gestational diabetes and had to be put on injectable insulin. It was horrible because even with the insulin my body didn't tolerate most foods. Hopefully with some diet modification and exercise I won't have to go back on shots.
Friday, January 2, 2009
Monday, December 29, 2008
Getting healthy for '09.
We have started going to the Y semi regularly. We went while we were out of town and I went tonight and did 15 minutes on the treadmill (115 calories lost).
I'm hoping to be able to walk a 5K by December of 2009. That's my goal anyway.
I'm hoping to be able to walk a 5K by December of 2009. That's my goal anyway.
Wednesday, December 17, 2008
I'm still milkin'.
I'm proud to say that 7.5 months later he's still breastfeeding like a champ!
He's getting one meal of solids a day and he really likes sweet potatoes and bananas. The awful look he gave me over the avacado was priceless. He just couldn't do more than three bites. /lol
He's getting one meal of solids a day and he really likes sweet potatoes and bananas. The awful look he gave me over the avacado was priceless. He just couldn't do more than three bites. /lol
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