Wednesday, January 7, 2009

Dr. Appt

I lived and it wasn't to horribly painful. I go back next Thursday to check on my blood work and to formulate a plan on what to do next. I lost 6 lbs since Dec. 10th. I'm down to 386. My blood pressure was 112/76. That's the lowest I think it's ever been.

All in all, a great start to a healthier 2009.


  1. 6 pounds in a month is a great, healthy loss! Keep it up.

  2. Oh wow!! I'm so proud of you!!! Keep up the great work!! *friskay* hehehe