Last Saturday I helped hubby clean up after a basketball game so I pushed a dust mop and got in my walking that way.
Monday I did 15 minutes on the treadmill. Today I did 15 minutes on the treadmill.
The more I do the easier it gets. I'm hoping to be able to up the pace just a little bit soon!
Wednesday, January 14, 2009
Friday, January 9, 2009
Saved a ton of money grocery shopping
We saved over $70 at the grocery store tonight with coupons, sales, and a special promotion of 10% off our total order. We've got enough chicken and canned soup to last us almost forever. /lol
Wednesday, January 7, 2009
my childhood home is burning as i type
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i'm some what in shock but my mom called and told me that the house i grew up in is on fire and is burning to the ground.. RIGHT NOW.
I spent 21 years in that home, my dad owned it before my mom and dad got married, and my grandfather owned it before that. 3 generations of my family in that house.. and it's on it's way to being gone, Right Now.
I'll post pictures of it later tonight, or tomorrow.
Dr. Appt
I lived and it wasn't to horribly painful. I go back next Thursday to check on my blood work and to formulate a plan on what to do next. I lost 6 lbs since Dec. 10th. I'm down to 386. My blood pressure was 112/76. That's the lowest I think it's ever been.
All in all, a great start to a healthier 2009.
All in all, a great start to a healthier 2009.
Type 2 Diabetes
I got tomorrow morning to a doctor to talk about me having type 2 diabetes. I've been checking my sugar after meals and fasting and they are not good at all. I had gestational diabetes and had to be put on injectable insulin. It was horrible because even with the insulin my body didn't tolerate most foods. Hopefully with some diet modification and exercise I won't have to go back on shots.
Friday, January 2, 2009
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