I lived and it wasn't to horribly painful. I go back next Thursday to check on my blood work and to formulate a plan on what to do next. I lost 6 lbs since Dec. 10th. I'm down to 386. My blood pressure was 112/76. That's the lowest I think it's ever been.
All in all, a great start to a healthier 2009.
Wednesday, January 7, 2009
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6 pounds in a month is a great, healthy loss! Keep it up.
ReplyDeleteCongratulations!!! *smooch*
ReplyDeleteThat's awesome!
ReplyDeletethanks girlies!!
ReplyDeleteOh wow!! I'm so proud of you!!! Keep up the great work!! *friskay* hehehe
ReplyDelete